Coaching Services
I provide both individual and group coaching. I offer an initial 30 minute intake meeting at no cost to discuss your goals and ensure we are a good match for coaching. From there we co-create a coaching agreement outlining the number of sessions, frequency of meetings and rate. I offer both short term (2 to 5 sessions) and long term (6 month to multi-year) coaching contracts.
Individual coaching
We will focus on authentic leadership by deepening self-awareness and building leadership competencies; and provide thought partnership and guidance for navigating professional spaces.
Group coaching
In these sessions we focus on developing more effective team dynamics, skills for engaging in healthy conflict, and capacity for engaging in courageous conversations.
Both individual and group coaching can include the use of assessment tools. These tools help to provide insight about both individual’s and group’s strengths and competencies; and can be used to deepen connections and build strong team dynamics.